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Diet
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Life Ahead Program License: Freeware
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Develops advanced forecast of likely healthy future life and how a usual 15 more years can be obtained by better diet, cardiofitness from exercise and other lifestyle habits. Web site explains and verifies program extensively. Develops new improved health values of all foods and diets from 23 included nutrients. Shows best how to diet, control weight and improve cardiofitness and reduce risk of heart disease 10 times and cancer by 5 times. ENJOYMENT of future life will depend on part on how many Well-Days or the future days alive and free of major diseases you will live. LIFE AHEAD computes a likely future years of Well-Days from present health habits. It then shows how many more likely Well-Days can be achieved by making acceptable changes in diet, exercise, and other habits. LIFE AHEAD then shows the CHANGES in diet, exercise, and health habits needed for gain. How much each of these changes contribute to future health, and which are most important. Diets and exercise needed often differ much from past advice. Example: The right kind and amount of diet supplements can be of enormous importance to future health and life. The program can show for a first time from a most extensive yet analysis how any kind or amount of exercise program done regularly can add to both crucially important cardiofitness and how this expands future Well-Days of life. LIFE AHEAD's computer program shows how best to REDUCE WEIGHT by exercise and by most conveniently modifying your present diet rather than by trying some new diet you never will cling to permanently. The new weight loss indicator values the newly recognized effect of carbohydrates on weight and forecasts how much any diet program should reduce weight for any user. Life Ahead can help you keep weight off permamently. Today 80% of oday's dieters end up gaining their weight back.
Author: Estam Research| Date: 27-02-2005 | Size: 2700 KB
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Simplebean Health Guide License: Freeware
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The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance. An on-line help system guides you through the process, helping you with all input, and defining all terms. The help system also gives you access to on-line articles about nutritional and activity needs of a healthy mind and body. This is not a trial version. It is a free tool to speed you to your healthy and happy body.
Author: fore royal, llc| Date: 22-10-2004 | Size: 400 KB
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FitandHealthy.com Weight Calculator License: Freeware
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Are you overweight? Use our free FitandHealthy.com Weight Calculator and find out. If you know your height and weight, you'll find this tool fun and easy to use. The FitandHealthy.com Weight Calculator quickly tells you if you're overweight, and by how many pounds. You'll also discover your ideal weight range, so you can better plan for the future. Download and try the free FitandHealthy.com Weight Calculator today, and be sure to let us know what you think.
Author: Owen Digital Corporation| Date: 18-11-2004 | Size: 1158 KB
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Atkins Diet Calorie Tool License: Freeware
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One common question asked by dieters is how much they can eat and still lose weight. We lose weight when we expend more energy (calories) than we consume. The amount of calories we burn depends on a number of factors including our sex, weight, height and physical acivity. This tool allows you to enter these variables and estimate your daily calorie needs.
Author: marketers.com.au| Date: 11-04-2004 | Size: 200 KB
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Calorie Calculator License: Freeware
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Calorie Burn Calculator - Find all possibilities to burn your calories. This handy software will give you insight in all possibilities with almost 100 activities and ways to rationally spend your energy. This ultimate tool will help you to plan your daily workout. Using the basic info such as activity, duration and body weight, it will calculate your calorie consumption in seconds giving you the best possible solution to spare your time.
Author: LifeForm Inc.| Date: 03-04-2005 | Size: 43 KB
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Weight Loss Program License: Freeware
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Weight Loss Program helps you shed pounds and maintain a healthy weight. Learn what your ideal calorie intake is and keep track of calories you eat. Weight Loss Program helps you keep a food diary. Become aware of your eating habits. The food diary lets you look back and see how things have changed over time. Weight Loss Program encourages you to make conscious choices about what you eat. Research proves when you track your nutrition, you are more likely to reach your diet and health goals. It will take a little while you get comfortable with writing down everything you eat and drink. But it is really worth the effort.
Author: Weight Loss Program| Date: 30-05-2004 | Size: 30 KB
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Vitamin Test License: Freeware
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Vitamin Test - Vitamins are involved in different functions and processes in organism. Few of them have very important protective roles: vitamins A, C, E (antioxydants), vitamin D and folic acid (the most important vitamin for women who would like to have children and for persons with high homocysteine level.) Trace elements, zinc and selenium, have vital roles in immune system strengthening. Omega-3 fatty acids are very good protection against cardiovascular and hearth diseases. The most important secondary herbal ingredient are carotene and lycopene. Many recent studies show lycopene's crucial anti prostate cancer properties and effects. This user friendly Windows OS based application is created to help people to look toward and check their current health status. The results of this test will show you the deficiency of needed Vitamins and Minerals and this could be good cross-reference for further regular nutrition. This software is dedicated to everyone and it is supported by the team of well-known and qualified phisicians and nutritionists.
Author: LifeForm Inc.| Date: 12-05-2005 | Size: 310 KB
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Recipe BuilderLT License: Freeware
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Recipe BuilderLT is a free recipe maintenance database with 10,000 recipes (also free) which can be added with a click of your mouse. Each Category is a full selection of recipes, a full 'book' of recipes. You type in your search and just click on one Category after another, until you find what you're looking for! Recipe BuilderLT does the Work instead of you and that is the way it should be! Plus you will have free access to our Category Download Center where you can download as many Categories as you want. Right now there are 10,000 recipes in 14 Categories. Have you used those PDF recipe books or the web page ones? Have you wanted to correct a mistake, or put in a comment of your own? It really gets frustrating to have a good recipe you like to use and have to look at a spelling error, or even worse a measurement error that you cannot fix! With those PDF 'books' you will look at that mistake every time you use the recipe! And, if you forget that it is a mistake, you'll also ruin yet another meal because you cannot make a simple correction! You can revise any recipe any time you want! You can also add your own comments any time you want! You can change the entire recipe if you want to! You can Revise, Print, Delete, Search Recipes and much more! You have complete control! If you want to delete a recipe, you can! If you want to change a recipe, you can! If you want to add a Memo, or your own comments, you can! If you want to print one, or many recipes, you can! You can Compare Recipes: Recipe BuilderLT has a Collect feature where you can store recipes when you want to compare them. You can also print all (or only a few) of the recipes in Collect. You can set the Font to the Size, Color and Type that YOU like! You decide how large the print should be. You control the colors and background. You can personalize Recipe BuilderLT to your own tastes!
Author: Cherish Cards| Date: 01-05-2003 | Size: 29412 KB
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Advanced Diary License: Freeware
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Need simple and free private digital diary for daily records? Advanced Diary is a perfect choice. First, it supports multiple diaries and multiple entries for a single day. This is a unique feature, because no other diary software is capable of keeping multiple diaries in a singe database file. Second, Advanced Diary is clearly structured and easily searched. Interlinking one entry to another is possible as well. Third, there are two available modes – Calendar (show by date) and Document Tree (show by file). The Calendar mode, as the name implies, shows a calendar. A user can access diary entries by simply jumping to a certain date. The Document Tree mode displays a so-called “file tree” so a person can open a desired file immediately. Since both modes have their advantages and disadvantages, it’s smart to switch between them, depending on situation. Who needs Advanced Diary? Not just romantic teenagers who want to keep their hidden desires in secret. The program is perfect for tracking dietary habits. Or keeping records of weight loss progress. Certainly, Advanced Diary could be a powerful personal development tool, if used as a log of interesting ideas, observations and thoughts as well. Because the program comes with a clean, uncluttered interface, using Advanced Diary is a pleasure. Being free is not the only or the most important benefit of Advanced Diary. Text alignment options, font editing, image insertion, hyperlink and table support, export to RTF or HTML, built-in Print option make Advanced Diary a likely candidate for “Net’s Best Free Diary Software” title. Importantly, Advanced Diary could be used as a plug-in for C-Organizer. Download your copy of Advanced Diary now.
Author: CSoftLab| Date: 09-02-2005 | Size: 1729 KB
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